{"product_id":"the-anxiety-phobia-workbook-fourth-edition","title":"The Anxiety \u0026 Phobia Workbook, Fourth Edition","description":"\u003cp\u003eMeet the Author: \u003ca href=\"https:\/\/turningtheleaf.com\/pages\/meet-the-author-edmund-j-bourne-phd\" title=\"Meet the Author: Edmund J Bourne PhD\" target=\"_blank\" rel=\"noopener\"\u003eEdmund J Bourne PhD\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePractical, step-by-step directions for the mastery of:\u003cbr\u003e* Visualization\u003cbr\u003e* Self-Esteem\u003cbr\u003e* Nutrition\u003cbr\u003e* Medication\u003cbr\u003e* Meditation techniques\u003cbr\u003e* Anxiety-triggering health conditions\u003cbr\u003e\u003cbr\u003eOver 600,000 Copies Sold\u003cbr\u003e\u003cbr\u003eThe book offers the most up-to-date information on medications, natural supplements, and complementary strategies that can alleviate anxiety symptoms. The sections on relaxation, nutrition, and exercise have all been updated and broadened.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSource\u003c\/strong\u003e: Wikipedia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCover\u003c\/strong\u003e: Paperback\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: Good\u003c\/p\u003e","brand":"Turning the Leaf","offers":[{"title":"Default Title","offer_id":52282653081889,"sku":"1572244135","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/8026\/3457\/files\/9781572244139.jpg?v=1769886593","url":"https:\/\/turningtheleaf.com\/products\/the-anxiety-phobia-workbook-fourth-edition","provider":"Turning the Leaf - Mental Health Books","version":"1.0","type":"link"}