{"product_id":"mindful-self-compassion-for-burnout-tools-to-help-you-heal-and-recharge-when-youre-wrung-out-by-stress","title":"Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You're Wrung Out by Stress","description":"\u003cp\u003eMeet the Author: \u003ca href=\"https:\/\/turningtheleaf.com\/pages\/meet-the-author-kristin-neff-phd\" target=\"_blank\" title=\"Meet Kristin Neff PhD\" rel=\"noopener\"\u003eKristin Neff Phd\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\"\u003cstrong\u003eI'm tired of feeling stressed out every day\u003c\/strong\u003e.\"\u003c\/p\u003e\n\u003cp\u003e\"I can't stand having so little impact, despite caring so much and working so hard.\"\u003c\/p\u003e\n\u003cp\u003e\"I just don't have anything left to give.\"\u003c\/p\u003e\n\u003cp\u003eOver years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers to tapped-out business owners and employees.\u003c\/p\u003e\n\u003cp\u003eEach chapter in this engaging book offers an empathic story of someone stretched to their limits and an easily digestible bite of self-compassion that culminates in a simple anti-burnout tool based on MSC practices. Learn quick and powerful ways to recharge your batteries, de-stress, and, above all, be kind to yourself--so you can be there for others.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSource\u003c\/strong\u003e: Wikipedia\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCover\u003c\/strong\u003e: Paperback\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCondition\u003c\/strong\u003e: New\u003c\/p\u003e","brand":"Turning the Leaf","offers":[{"title":"Default Title","offer_id":52282658849057,"sku":"1462550223","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0968\/8026\/3457\/files\/9781462550227.jpg?v=1769886785","url":"https:\/\/turningtheleaf.com\/es\/products\/mindful-self-compassion-for-burnout-tools-to-help-you-heal-and-recharge-when-youre-wrung-out-by-stress","provider":"Turning the Leaf - Mental Health Books","version":"1.0","type":"link"}